Balance by meghan
  • 12 Holistic Health & Biohacks Tips Free Guide Mentorship Brand Pitch Templete Intro to Human Design REPLAY "Yoga Mama Journey" Program & Guide
  • Teacher Trainings
  • Retreats & Workshops
  • Podcast
  • About Me Contact Testimonials
  • Insight Timer YouTube
  • Shop My Fav Products
Balance by meghan
  • Offerings/
    • 12 Holistic Health & Biohacks Tips Free Guide
    • Mentorship
    • Brand Pitch Templete
    • Intro to Human Design REPLAY
    • "Yoga Mama Journey" Program & Guide
  • Teacher Trainings/
  • Retreats & Workshops/
  • Podcast /
  • Meet Meghan/
    • About Me
    • Contact
    • Testimonials
  • Freebies/
    • Insight Timer
    • YouTube
  • Shop/
    • Shop My Fav Products
Smiling in front of Lake Photo.jpg
Balance by meghan

Balance Your Life Podcast

Balance by meghan
  • Offerings/
    • 12 Holistic Health & Biohacks Tips Free Guide
    • Mentorship
    • Brand Pitch Templete
    • Intro to Human Design REPLAY
    • "Yoga Mama Journey" Program & Guide
  • Teacher Trainings/
  • Retreats & Workshops/
  • Podcast /
  • Meet Meghan/
    • About Me
    • Contact
    • Testimonials
  • Freebies/
    • Insight Timer
    • YouTube
  • Shop/
    • Shop My Fav Products

Balance Your Life is a podcast designed to inspire and empower you to begin and maintain your yoga, spirituality, health and wellness journey

Available on

iTunes | Anchor | Breaker | Google Podcasts | Radio Public | Spotify

Featured
Strength Training for Overall Health with Scott Mele
Feb 24, 2025
Strength Training for Overall Health with Scott Mele
Feb 24, 2025
Read More →
Feb 24, 2025
My Pregnancy Scare (NO ONE TALKS ABOUT THIS!) - SOLO EPISODE
Feb 24, 2025
My Pregnancy Scare (NO ONE TALKS ABOUT THIS!) - SOLO EPISODE
Feb 24, 2025
Read More →
Feb 24, 2025
Natural Techniques, Strategies, and Exercises to Manage Stress, Burn Out and Anxiety with Matt Adams
Feb 24, 2025
Natural Techniques, Strategies, and Exercises to Manage Stress, Burn Out and Anxiety with Matt Adams
Feb 24, 2025
Read More →
Feb 24, 2025
Featured
How to Overcome Addiction and Help Others Heal from their Addiction with Jaime B. Haas
How to Overcome Addiction and Help Others Heal from their Addiction with Jaime B. Haas
Read More →
How to Live an Emotionally Fit Lifestyle with David Greenwalt
How to Live an Emotionally Fit Lifestyle with David Greenwalt
Read More →
How to Up-level Your Wellness with the Vivoo App with Melisa Karabeyoglu
How to Up-level Your Wellness with the Vivoo App with Melisa Karabeyoglu
Read More →
Life Update: We’re Having a Baby!
Life Update: We’re Having a Baby!
Read More →
Favourite Things of 2022
Favourite Things of 2022
Read More →
 
Featured
Psychedelic Medicine: Everything You Need to Know About Ketamine, MDMA and Psilocybin with Matt Zemon
Psychedelic Medicine: Everything You Need to Know About Ketamine, MDMA and Psilocybin with Matt Zemon
Read More →
Creating Transformational Experiences through Retreats with the Founder of SANCTI Georgia St. John-Smith
Creating Transformational Experiences through Retreats with the Founder of SANCTI Georgia St. John-Smith
Read More →
Debt, Divorce, Hitting Rock Bottom, and Navigating Spiritual Transformation with John Latta
Debt, Divorce, Hitting Rock Bottom, and Navigating Spiritual Transformation with John Latta
Read More →
How to Stop Over Eating and Binge Eating with Glenn Livingston
How to Stop Over Eating and Binge Eating with Glenn Livingston
Read More →
How to Improve Your Gut Health, Supplements for the Gut, Foods to Incorporate for Optimal Gut Health, Probiotics, and More with Jillian Smith
How to Improve Your Gut Health, Supplements for the Gut, Foods to Incorporate for Optimal Gut Health, Probiotics, and More with Jillian Smith
Read More →
Mental Health as an Entrepreneur with Bill Clarke
Mental Health as an Entrepreneur with Bill Clarke
Read More →
Positively Rewiring Your Mindset & How Self-Awareness Can Change Your Life with Dr. Varun Ghandi
Positively Rewiring Your Mindset & How Self-Awareness Can Change Your Life with Dr. Varun Ghandi
Read More →
Journaling, Yoga, Meditation, Health and Wellness Rituals, and Cultivating Awareness in Your Life with Katie Arnold
Journaling, Yoga, Meditation, Health and Wellness Rituals, and Cultivating Awareness in Your Life with Katie Arnold
Read More →
The Benefits of Algae for Health Optimization with Catharine Arnston, CEO of ENERGYbits®
The Benefits of Algae for Health Optimization with Catharine Arnston, CEO of ENERGYbits®
Read More →
Thyroid Health: Common Signs and Symptoms Yours is Out of Whack and What We Can Do to Heal It with Missy Beavers
Thyroid Health: Common Signs and Symptoms Yours is Out of Whack and What We Can Do to Heal It with Missy Beavers
Read More →
Ketones, Biohacks, and Plant Medicine with CEO and Co-Founder of HVMN Michael Brandt
Ketones, Biohacks, and Plant Medicine with CEO and Co-Founder of HVMN Michael Brandt
Read More →
How to Remove Negative Energy from Your Home
How to Remove Negative Energy from Your Home
Read More →
Morning Routine Update: Wim Hof, Affirmation Meditations, Cold Showers, and More
Morning Routine Update: Wim Hof, Affirmation Meditations, Cold Showers, and More
Read More →
How I’ve Implemented Human Design into My Life
How I’ve Implemented Human Design into My Life
Read More →
Gut Health, Heavy Metals, Detoxing the Body, and Wellness Rituals with Hope Pedraza
Gut Health, Heavy Metals, Detoxing the Body, and Wellness Rituals with Hope Pedraza
Read More →
The Universal Rules of Life with Dr. Nabil Fanous
The Universal Rules of Life with Dr. Nabil Fanous
Read More →
Functional Medicine, Food Sensitivities, Inflammation, and Hormone Imbalances with Dr. Efrat LaMandre
Functional Medicine, Food Sensitivities, Inflammation, and Hormone Imbalances with Dr. Efrat LaMandre
Read More →
The Benefits of Fulvic Acid and the Creation of BLK Water with Co-Founders Louise and Jacqueline Wilkie
The Benefits of Fulvic Acid and the Creation of BLK Water with Co-Founders Louise and Jacqueline Wilkie
Read More →
Bootcamp, Pre & Post-Natal Workouts, Fitness Routines, and Clean Nutrition Tips with Bryce Henson
Bootcamp, Pre & Post-Natal Workouts, Fitness Routines, and Clean Nutrition Tips with Bryce Henson
Read More →
Integrative Nutrition, Blood Sugar Balancing, Weight-loss, Recovering from Cancer, and How to Eat Healthier with the Founders of Courageous Wellness Aly French and Erica Stein
Integrative Nutrition, Blood Sugar Balancing, Weight-loss, Recovering from Cancer, and How to Eat Healthier with the Founders of Courageous Wellness Aly French and Erica Stein
Read More →
Home Organization, Tips and Habits to Maintain Less Stuff, and the Effects of Being Unorganized on our Mental Health with Louise Hopkin
Home Organization, Tips and Habits to Maintain Less Stuff, and the Effects of Being Unorganized on our Mental Health with Louise Hopkin
Read More →
The MELT Method, Cycles, and How to Regulate Your Nervous System with Sara Vatore
The MELT Method, Cycles, and How to Regulate Your Nervous System with Sara Vatore
Read More →
The 7 Universal Laws, Manifestation, Quantum Energy and Leaping with Christy Whitman
The 7 Universal Laws, Manifestation, Quantum Energy and Leaping with Christy Whitman
Read More →
My Nutrition Journey: Tips and Tricks for Eating Healthier, Lifestyle and Diet Habits, Intuitive Eating, Intermittent Fasting, and More
My Nutrition Journey: Tips and Tricks for Eating Healthier, Lifestyle and Diet Habits, Intuitive Eating, Intermittent Fasting, and More
Read More →
My Favourite Books to Read for Personal Development, Optimal Living, Mindset Shifts, Beauty, and Holistic Wellness and Health
My Favourite Books to Read for Personal Development, Optimal Living, Mindset Shifts, Beauty, and Holistic Wellness and Health
Read More →
Beauty Rituals, Make-up Tips, Clear Skin, and Moving Through Grief with Celebrity Makeup Artist and CEO Christina Flach
Beauty Rituals, Make-up Tips, Clear Skin, and Moving Through Grief with Celebrity Makeup Artist and CEO Christina Flach
Read More →
"That Girl" Wellness Routines (My Current Rituals!)
"That Girl" Wellness Routines (My Current Rituals!)
Read More →
My Current Beauty Rituals
My Current Beauty Rituals
Read More →
Featured
You’re Living in a Toxic World and Here’s Why with Toxicologist Dr. Joe Nieusma
You’re Living in a Toxic World and Here’s Why with Toxicologist Dr. Joe Nieusma
Read More →
Detoxes, Cleanses, and How to Stop Covering Up the Symptoms and Start Treating the Actual Problem with Dr. Tenesha Wards
Detoxes, Cleanses, and How to Stop Covering Up the Symptoms and Start Treating the Actual Problem with Dr. Tenesha Wards
Read More →
Our 30-Day Detox Journey
Our 30-Day Detox Journey
Read More →
My Fitness Routine: How I’ve Gotten into the Best Shape (so far!) of my Life
My Fitness Routine: How I’ve Gotten into the Best Shape (so far!) of my Life
Read More →
7 Energy Clearing Tools You Need in Your Life
7 Energy Clearing Tools You Need in Your Life
Read More →
Plant Medicine, Microdosing, Healing and Breathwork with Antoine Bilbord
Plant Medicine, Microdosing, Healing and Breathwork with Antoine Bilbord
Read More →
How to Make Your House More Zenful, Budget Hacks, and DIY Projects with Megan Isenor
How to Make Your House More Zenful, Budget Hacks, and DIY Projects with Megan Isenor
Read More →
Birthday Episode: My Top Picks & Current Favs for Skincare, Yoga Mats, Docs, Books Supplements & More!
Birthday Episode: My Top Picks & Current Favs for Skincare, Yoga Mats, Docs, Books Supplements & More!
Read More →
Everything You Need to Know About Yoga Nidra with Kelly Smith
Everything You Need to Know About Yoga Nidra with Kelly Smith
Read More →
How to Heal Yourself Naturally, and Everything You Need to Know About Healthy Oils and Essential Nutrition with Udo Erasmus
How to Heal Yourself Naturally, and Everything You Need to Know About Healthy Oils and Essential Nutrition with Udo Erasmus
Read More →
Meditation, Yoga and the Buddhist Lifestyle with Lily Allen-Duenas
Meditation, Yoga and the Buddhist Lifestyle with Lily Allen-Duenas
Read More →
EMF and Your Immune System: How Radiation Exposure Harms Your Health with R Blank
EMF and Your Immune System: How Radiation Exposure Harms Your Health with R Blank
Read More →
Ayurveda Practices for the Winter Season with Steff Gallante
Ayurveda Practices for the Winter Season with Steff Gallante
Read More →
How to Invest and Spend for Happiness, Health and Wealth with Andrew Hallam
How to Invest and Spend for Happiness, Health and Wealth with Andrew Hallam
Read More →
Limitless: Human Design to Make You Feel Limitless, Not Limited
Limitless: Human Design to Make You Feel Limitless, Not Limited
Read More →
6 Tips to Setting an Intention for the New Year
6 Tips to Setting an Intention for the New Year
Read More →
2021 Favourites and Holiday Gift Guide Inspiration
2021 Favourites and Holiday Gift Guide Inspiration
Read More →
Everything You Need to Know About Red Light Therapy with Landon Schiller and Cameron Stajer the Founders of Kala Therapy
Everything You Need to Know About Red Light Therapy with Landon Schiller and Cameron Stajer the Founders of Kala Therapy
Read More →
Cancer, Meditation, Holistic Practices and Non-Toxic Living with Mia St. Aubin
Cancer, Meditation, Holistic Practices and Non-Toxic Living with Mia St. Aubin
Read More →
How to Grow Healthy, Luxurious Hair with Sharon Hussey
How to Grow Healthy, Luxurious Hair with Sharon Hussey
Read More →
Yoga Therapy for Mental Health and Weight Loss with Brandt Passalacqua
Yoga Therapy for Mental Health and Weight Loss with Brandt Passalacqua
Read More →
Tips for Creating a Healthy Workplace and Positive Lifestyle with Chelsea Montgomery
Tips for Creating a Healthy Workplace and Positive Lifestyle with Chelsea Montgomery
Read More →
5 Wellness Items You Need in Your Life
5 Wellness Items You Need in Your Life
Read More →
Using Astrology for Self-Care, Human Design and Wellness with Ashley Sondergaard
Using Astrology for Self-Care, Human Design and Wellness with Ashley Sondergaard
Read More →
We Moved to a Province We’ve Never Been to and Bought a House We’ve Never Seen (We Moved to NOVA SCOTIA!)
We Moved to a Province We’ve Never Been to and Bought a House We’ve Never Seen (We Moved to NOVA SCOTIA!)
Read More →
 Evening Skincare Routine - How to Get the BEST Skin Overnight
Evening Skincare Routine - How to Get the BEST Skin Overnight
Read More →
Morning Skincare Routine - How to Get GLOWY, DEWY Skin
Morning Skincare Routine - How to Get GLOWY, DEWY Skin
Read More →
Featured
The Burnt-Out Episode
The Burnt-Out Episode
Read More →
Blending a Love of Travel and Wellness Together to Create a Yoga and Wellness Retreat Business with Daniela Babura
Blending a Love of Travel and Wellness Together to Create a Yoga and Wellness Retreat Business with Daniela Babura
Read More →
The Transformative Power of Yoga with the Queen of Yin Yoga on YouTube Kassandra Reinhardt
The Transformative Power of Yoga with the Queen of Yin Yoga on YouTube Kassandra Reinhardt
Read More →
How to Be Divinely Aligned
How to Be Divinely Aligned
Read More →
Yoga Instructor by Day. Meme Maker by Night with the Incredibly Funny Pedro Luna
Yoga Instructor by Day. Meme Maker by Night with the Incredibly Funny Pedro Luna
Read More →
How to Stop Being Egotistical, and Learn to be Humble and Compassionate with Drew Reinhardt
How to Stop Being Egotistical, and Learn to be Humble and Compassionate with Drew Reinhardt
Read More →
Beauty, Wellness, and How to Be Magnetic with Ariana Roque
Beauty, Wellness, and How to Be Magnetic with Ariana Roque
Read More →
Reclaiming Our Power, Letting Go of Past Conditioning and Being an Intuitive Medium with Amy White
Reclaiming Our Power, Letting Go of Past Conditioning and Being an Intuitive Medium with Amy White
Read More →
Yoga, Pilates, and Syncing Your Fitness and Personal Life with Your Menstrual Cycle with Malak Sharaf
Yoga, Pilates, and Syncing Your Fitness and Personal Life with Your Menstrual Cycle with Malak Sharaf
Read More →
My Yoga Entrepreneur Journey
My Yoga Entrepreneur Journey
Read More →
Recovering from a Herniated Disc with Yoga and Starting a Healing Path He Never Imagined with Zach Beach
Recovering from a Herniated Disc with Yoga and Starting a Healing Path He Never Imagined with Zach Beach
Read More →
Tools to Help with Stress Relief (+ Guided Meditation)
Tools to Help with Stress Relief (+ Guided Meditation)
Read More →
Travel, Yoga, Limiting Beliefs, Mindfulness and Using the Law of Attraction with Tara Fischer
Travel, Yoga, Limiting Beliefs, Mindfulness and Using the Law of Attraction with Tara Fischer
Read More →
Yoga, Running, Personal Growth and Being “Sorta Spiritual” with Cameron Frize
Yoga, Running, Personal Growth and Being “Sorta Spiritual” with Cameron Frize
Read More →
My Meditation Journey
My Meditation Journey
Read More →
Yoga, Heart Disease, Stress Management, Healing Ourselves, & Tips for Living a Healthier Lifestyle with Dr. Millie Lee
Yoga, Heart Disease, Stress Management, Healing Ourselves, & Tips for Living a Healthier Lifestyle with Dr. Millie Lee
Read More →
All things Wellness, Health & Healing Yourself Naturally with Reneé Clair
All things Wellness, Health & Healing Yourself Naturally with Reneé Clair
Read More →
Healing Physical, Mental & Emotional Trauma with Yoga with Mike Walters
Healing Physical, Mental & Emotional Trauma with Yoga with Mike Walters
Read More →
PART 2: 30th Birthday & 100th Podcast Episode!
PART 2: 30th Birthday & 100th Podcast Episode!
Read More →
PART 1: 30th Birthday & 100th Podcast Episode!
PART 1: 30th Birthday & 100th Podcast Episode!
Read More →
Yoga as Mental Health with Judith Vergara
Yoga as Mental Health with Judith Vergara
Read More →
Yoga for the Modern-Day Lifestyle with Ashley Zuberi
Yoga for the Modern-Day Lifestyle with Ashley Zuberi
Read More →
Healing Trauma Through Therapy and Yoga with Louise Holcomb
Healing Trauma Through Therapy and Yoga with Louise Holcomb
Read More →
The Master List: Beauty & Wellness Edition
The Master List: Beauty & Wellness Edition
Read More →
Prison, Mental Health, and How Yoga Changed It All with Brandon Dawson-Jarvis
Prison, Mental Health, and How Yoga Changed It All with Brandon Dawson-Jarvis
Read More →
All or Nothing? Finding a Sustainable Lifestyle with Alyssa Haddlesey
All or Nothing? Finding a Sustainable Lifestyle with Alyssa Haddlesey
Read More →
Elixirs and Tonics for Longevity and Beauty with Kristine Kelly
Elixirs and Tonics for Longevity and Beauty with Kristine Kelly
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The New Year’s Resolution You NEED in 2021
The New Year’s Resolution You NEED in 2021
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Featured
2020 Year in Review
2020 Year in Review
Read More →
Tips and Tricks for Managing (Holiday) Stress with Emma Ibbetson
Tips and Tricks for Managing (Holiday) Stress with Emma Ibbetson
Read More →
Are you in Chronic Pain? Listen to This! with Nicole Ablack-Ramkay and Carrie Meyer
Are you in Chronic Pain? Listen to This! with Nicole Ablack-Ramkay and Carrie Meyer
Read More →
Holiday Gift Guide for Yogis – 2020 EDITION
Holiday Gift Guide for Yogis – 2020 EDITION
Read More →
New to Meditation? Start Here!
New to Meditation? Start Here!
Read More →
Empowered by Design
Empowered by Design
Read More →
Pilates VS. Yoga: The Benefits and Differences Between Both with Theresa Carter
Pilates VS. Yoga: The Benefits and Differences Between Both with Theresa Carter
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#BreastCancerAwareness with Pam Pherrill
#BreastCancerAwareness with Pam Pherrill
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#GratitudeAttitude
#GratitudeAttitude
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Meet the Maker: Meghan Pherrill-Gordon (Katie Bushie hosts)
Meet the Maker: Meghan Pherrill-Gordon (Katie Bushie hosts)
Read More →
The Power of the Breath
The Power of the Breath
Read More →
The Releasing Queen: How to Let Go of What No Longer Serves You with Gabriella Wilder
The Releasing Queen: How to Let Go of What No Longer Serves You with Gabriella Wilder
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Human Design 101
Human Design 101
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What are the Chakras? Chakra 101
What are the Chakras? Chakra 101
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How to Beat to Your Own Drum: Human Design and Coaching with Kari Russell
How to Beat to Your Own Drum: Human Design and Coaching with Kari Russell
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Tips to Eating Healthier with Toni Marinucci
Tips to Eating Healthier with Toni Marinucci
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5 Things to Consider When You Start a Meditation Practice
5 Things to Consider When You Start a Meditation Practice
Read More →
What You Should know about Pelvic Health with Shannon Crow
What You Should know about Pelvic Health with Shannon Crow
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What are your Past Lives trying to Tell You? with Jina Seavall
What are your Past Lives trying to Tell You? with Jina Seavall
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What it Means to Truly be Mindful with Pamela Chimenti
What it Means to Truly be Mindful with Pamela Chimenti
Read More →
73 Questions with Meghan Pherrill (+ her husband!)
73 Questions with Meghan Pherrill (+ her husband!)
Read More →
BIG NEWS! My Yoga on Demand Online Membership is HERE!
BIG NEWS! My Yoga on Demand Online Membership is HERE!
Read More →
How to Manage Stress and Anxiety
How to Manage Stress and Anxiety
Read More →
This is the Superfood You NEED in Your Life with CEO and Founder of EnergyBits® Catharine Arnston
This is the Superfood You NEED in Your Life with CEO and Founder of EnergyBits® Catharine Arnston
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Self-Limiting Beliefs: How to Recognize Them, and the Tools to Heal and Empower Yourself with Nadia Yanuziello
Self-Limiting Beliefs: How to Recognize Them, and the Tools to Heal and Empower Yourself with Nadia Yanuziello
Read More →
How to Quiet the Mind and Stop the Self-Sabotaging Beliefs
How to Quiet the Mind and Stop the Self-Sabotaging Beliefs
Read More →
From Overwhelm and Negative Thoughts to Finding Happiness and Purpose through Ashtanga Yoga and Mindset Work with Rachelle Shelton
From Overwhelm and Negative Thoughts to Finding Happiness and Purpose through Ashtanga Yoga and Mindset Work with Rachelle Shelton
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Featured
Lessons Learned from COVID-19
Lessons Learned from COVID-19
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Crystals for Beginners with Helaina from My Crystal Cavern
Crystals for Beginners with Helaina from My Crystal Cavern
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Wellness Travel Destinations and Virtual Retreats with Dawn Oliver from WellXplored
Wellness Travel Destinations and Virtual Retreats with Dawn Oliver from WellXplored
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All About Astrology and How We Can Harness It to Live Our Best Life with Kemili Lemire
All About Astrology and How We Can Harness It to Live Our Best Life with Kemili Lemire
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How to Meditate: Meditation Styles for Beginners
How to Meditate: Meditation Styles for Beginners
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From Party Girl to Losing Weight and Starting her Yoga Fitness Journey with Dylan Zukowski
From Party Girl to Losing Weight and Starting her Yoga Fitness Journey with Dylan Zukowski
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Sleeping for Success: The Importance and Benefits of Sleep and Why we Should Take it More Seriously with Dr. Leigha Saunders
Sleeping for Success: The Importance and Benefits of Sleep and Why we Should Take it More Seriously with Dr. Leigha Saunders
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Finding Life Purpose in Using Drumming as an Alternate Healing Modality with Daria Gimon
Finding Life Purpose in Using Drumming as an Alternate Healing Modality with Daria Gimon
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Indoor Plants to Optimize Your Health with Faerlyn Bush
Indoor Plants to Optimize Your Health with Faerlyn Bush
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How to Keep Your Health (& Sanity!) During the COVID-19 Outbreak
How to Keep Your Health (& Sanity!) During the COVID-19 Outbreak
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Everything You Need to Know about Reiki with Sophie Wootton
Everything You Need to Know about Reiki with Sophie Wootton
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Gift Ideas for Yogis and Wellness Junkies
Gift Ideas for Yogis and Wellness Junkies
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How to Implement Corporate Yoga and Wellness with Theresa Berenato
How to Implement Corporate Yoga and Wellness with Theresa Berenato
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How to Figure Out What You Want in Life with Veronica Thai
How to Figure Out What You Want in Life with Veronica Thai
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15 Self-Care Ideas + a Metta Meditation
15 Self-Care Ideas + a Metta Meditation
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Leaning into Fear, Making Yourself Happy, Pop-up Trainings and Retreats with Kelly Smith
Leaning into Fear, Making Yourself Happy, Pop-up Trainings and Retreats with Kelly Smith
Read More →
Entrepreneurship, Productivity and Time Batching Your Life with Amanda McKinney
Entrepreneurship, Productivity and Time Batching Your Life with Amanda McKinney
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20 Healthy Habits to Start in 2020
20 Healthy Habits to Start in 2020
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The Importance of Human Connection and S-L-O-W-I-N-G the F*ck Down with Jennifer Madrid
The Importance of Human Connection and S-L-O-W-I-N-G the F*ck Down with Jennifer Madrid
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Traveling the World as a Form of Transformation and Growth with Amanda Kingsmith
Traveling the World as a Form of Transformation and Growth with Amanda Kingsmith
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How to Manifest Your Hearts Desires
How to Manifest Your Hearts Desires
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The Best of 2019 - Round-Up
The Best of 2019 - Round-Up
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Using Yoga as a Tool to Help Kids with Special Needs with Sasha Walsh
Using Yoga as a Tool to Help Kids with Special Needs with Sasha Walsh
Read More →
Signs of Postpartum, How to Adapt to the Winter Blues, and Why It’s Important Not to Sit in Misery with Cassie Jeans
Signs of Postpartum, How to Adapt to the Winter Blues, and Why It’s Important Not to Sit in Misery with Cassie Jeans
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From Medium for Paranormal Investigations to Fitness Competitor and Being Your True Self with Amanda Keays
From Medium for Paranormal Investigations to Fitness Competitor and Being Your True Self with Amanda Keays
Read More →
From Ice Hockey Athlete with Back Pain to Offering Yin Yoga Teacher Trainings with Jen Sisson
From Ice Hockey Athlete with Back Pain to Offering Yin Yoga Teacher Trainings with Jen Sisson
Read More →
Evening Routines and How to Get the Best Night Sleep Ever
Evening Routines and How to Get the Best Night Sleep Ever
Read More →
Featured
Overcoming Bulimia Nervosa and Body Image Dysmorphia through Yoga with Jessica Simpson
Overcoming Bulimia Nervosa and Body Image Dysmorphia through Yoga with Jessica Simpson
Nutrition, Silent Meditation Retreats and Dealing with Death with Julie Brar
Nutrition, Silent Meditation Retreats and Dealing with Death with Julie Brar
Rehab, Transcendental Meditation, and Learning to Use the Breath with Maggie Bowles
Rehab, Transcendental Meditation, and Learning to Use the Breath with Maggie Bowles
Leaving a Job You Hate to Teach Yoga and Manage a Float Tank (+ the benefits of it!) with Stef Wood
Leaving a Job You Hate to Teach Yoga and Manage a Float Tank (+ the benefits of it!) with Stef Wood
Ego vs. The Mind: How to Discover the Difference Between Them
Ego vs. The Mind: How to Discover the Difference Between Them
Learning to Trust My Body Again after Traumatic Injury with Sytera Field
Learning to Trust My Body Again after Traumatic Injury with Sytera Field
Yoga Saved My Life with Danni Pomplun
Yoga Saved My Life with Danni Pomplun
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Stepping out of Your Comfort Zone to Move Abroad and Teach Yoga with Jen Coco
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Finding Myself Again through Yoga with Winel Harrison
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Set Yourself Up for Success - Morning Routines
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Katie Bushie: Life Purpose in Working with Veterans and First Responders
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Avril Alleyne: From Feeling Burnout to Finding Release with Yoga and Walking
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5 Yoga Books to Read
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Jessi Hoey: The Importance of Healing Yourself and Following an Unconventional Yoga Path
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How to Live a Yoga Lifestyle
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Keisha Deoraj: Being the Student and Becoming the Teacher
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Jaybe Mascarinas: Infusing Poetry and Reiki into Yoga
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Verlene Harrison: Yoga Made Me a Better Mom, Wife and Co-Worker
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Jillian Locke: Yoga Teacher, Raising Twins, and Advocating for Essential Oils
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Mary Ochsner: Impacting Lives with Yoga on Instagram
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Angela Nichole: Defying Death, Taking My Life Back and Finding Recovery with Fitness and Yoga
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Meghan Pherrill: From OCD, Depression and Anxiety to Overcoming Sexual Assault and Finding my Way with Yoga
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Rachel Smith: The Artistic Yogi, Finding Creative Expression and Expressing your Authentic Self through Art
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Erin Skitch: From Competitive Sports to Massage Therapy and Yoga
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Brad Gordon: From Back Pain and Drug Addiction to a Life of Yoga and Educating Others on CBD
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Nicole Thomas: From Feeling Unfulfilled and Leaving Government Corporate to Starting a Community Space
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Sarah Durnan: From Yoga Journey to Discovering Food Allergies and Revamping My Diet
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Kathia Fonseka: Losing Weight, Kids Yoga, and Launching a Natural Product Line
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Jenny Purdy: Mom Life and Living with AS
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Nicole Audet: From Heartbreak to Finding Myself
 

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