From Medium for Paranormal Investigations to Fitness Competitor and Being Your True Self with Amanda Keays

On this episode of Balance Your Life, I am chatting with Amanda Keays from Keays2Wellness. Amanda is a registered Reiki Practitioner, Yoga Teacher, former fitness competitor, and intuitive medium. Amanda has a goal to reach out to people who are suffering like she did and guide them on their journey to wellness. On this episode we discuss what it’s like to be a medium on paranormal investigations, how she became involved in doing them, protecting your energy, how anyone can learn to tap into their intuition, being a fitness competitor and changing directions to becoming a yoga teacher. We also discuss the stigma of mental health, how the health care system can sometimes fail us, and why it’s important to take wellness into our own hands, and so much more!  

amp;lt;p>On this episode of Balance Your Life, I am chatting with Amanda Keays from Keays2Wellness. Amanda is a registered Reiki Practitioner, Yoga Teacher, former fitness competitor, and intuitive medium. Amanda has a goal to reach out to people who are suffering like she did and guide them on their journey to wellness.