What it Means to Truly be Mindful with Pamela Chimenti
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This week on Balance Your Life I am joined by Pamela Chimenti. Pamela is a passionate advocate for mindfulness as an extremely effective method for improving health and well-being for herself and others. Pamela studied Psychology at The University of Toronto which led her to a position at the Children’s Aid Society of Toronto. Later she transitioned into the business world, running a thriving company for over 15 years. She is a certified yoga and meditation instructor with the International Yoga Alliance. Co-founding the Mindfulness Group has given Pamela a place to blend her love of business and passion. She lives in Toronto, Canada with her husband and two children. On this episode we talk about what it means to be creative and how to spot the creativity nudges, how a health scare can really prioritize your purpose and meaning in life. We also discuss what it means to truly be mindful and in the moment, what your subconscious is trying to tell you, and so much more!
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