The Importance of Human Connection and S-L-O-W-I-N-G the F*ck Down with Jennifer Madrid

On this episode of Balance Your Life I am chatting with Jennifer Madrid. Jennifer is the Creator of “She Vibes High”, a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within. Jennifer’s mission is to activate the necessary mindset shifts to radically change your life so you can begin to live from an inner sense of knowing – your power. On this episode we discuss Ayurveda, what it is and simple tips to implement in your life, what EFT tapping is and how it can benefit you, how we can control our source of energy, why human connection is so important, her move from corporate America to Bali, how to let go of expectations, and so much more!

amp;lt;p>On this episode of Balance Your Life I am chatting with Jennifer Madrid. Jennifer is the Creator of "She Vibes High", a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within.

Traveling the World as a Form of Transformation and Growth with Amanda Kingsmith

On this episode of Balance Your Life I am chatting with Amanda Kingsmith. Amanda Kingsmith is a 500-hour RYT, a yoga business coach, and a world traveler. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. Amanda is also the co-host of The World Wanderers, a podcast on travel and travel as a lifestyle. When she’s not practicing or teaching yoga, you can find Amanda traveling the world with her husband, Ryan, hiking mountains, or curling up with a cup of tea and a good book.  On this episode we discuss what it was like for her to first be introduced to yoga as a competitive dancer, backpacking across Europe, Asia, South America, Australia and New Zealand,  taking a yoga teacher training in Bali, building a brand out of personal need, and how to make health and wellness a priority and a full time traveler.

amp;lt;p>On this episode of Balance Your Life I am chatting with Amanda Kingsmith. Amanda is a 500-hour RYT, a yoga business coach, and a world traveler. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable.

How to Manifest Your Hearts Desires

On this episode of Balance Your Life I am guiding you through a meditation to set you up to Manifest Your Hearts Desire in 2020! We are not holding back with our dreams; no fear will hold us back, and we are acknowledging what desires burn deep within our soul.

amp;lt;p>On this episode of Balance Your Life I am guiding you through a meditation to set you up to Manifest Your Hearts Desire in 2020! We are not holding back with our dreams; no fear will hold us back, and we are acknowledging what desires burn deep within our soul.</p> <p>Share this episode with a friend who could use some inspiration in their life.

The Best of 2019 - Round-Up

On this episode of Balance Your Life we are rounding up all of the incredible interviews from 2019! I am breaking down each episode in the following categories; yoga journey, mental health, health and wellness, entrepreneurship and work life, yoga teaching, solo episodes, relationships and self-love, nutrition, healing your body, reiki and energy, travelling, overcoming death, meditation, and mom life and postpartum, with an explanation of what you can find in each episode related to that category, so that you can go back and listen to the episodes.

amp;lt;p>On this episode of Balance Your Life we are rounding up all of the incredible interviews from 2019!

Using Yoga as a Tool to Help Kids with Special Needs with Sasha Walsh

On this episode of Balance Your Life, I am chatting with Sasha Walsh. Sasha is an accessible yoga teacher working with children with Autism, ADHD and other special needs. Sasha was born with a rare genetic disorder EDS, and used yoga as a form of coping with her hypermobility, her pregnancy, and every day life. When her son was welcomed into the world, they discovered he fell on the Autism spectrum and Sasha made her duty to offer him, all children on the spectrum and their care givers the tools of yoga to help them cope with anxiety and overwhelm. Since then Sasha has gone on to offer accessible yoga teacher trainings in the hopes of inspiring more people to offer these trainings to children. On this episode we discuss her own personal yoga journey and what lead her to the mat, how yoga has helped her as a mother, what she has discovered since offering yoga to children with special needs and how it has helped them, the power of the breath, and so much more!

amp;lt;p>On this episode of Balance Your Life, I am chatting with Sasha Walsh. Sasha is an accessible yoga teacher working with children with Autism, ADHD and other special needs. Sasha was born with a rare genetic disorder EDS, and used yoga as a form of coping with her hypermobility, her pregnancy, and every day life.