My Nutrition Journey: Tips and Tricks for Eating Healthier, Lifestyle and Diet Habits, Intuitive Eating, Intermittent Fasting, and More
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On this episode of Balance Your Life Podcast, it’s another solo episode! This episode is all about my nutrition journey; what I eat through the day, the things I avoid, lifestyle and diet habits and tips, intermittent fasting, eating clean, and also living life and enjoying it without stressing about food.
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DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research
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Connect with Meghan: Instagram| TikTok| YouTube| Website
To Email the Show: podcast@balancebymeghan.com
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Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
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Access the Intro to Human Design Online workshop REPLAY here