Finding Life Purpose in Using Drumming as an Alternate Healing Modality with Daria Gimon
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This week on Balance Your Life I am joined by Daria Gimon. Daria is a music educator, vocalist, pianist, songwriter and visionary with over 20 years’ experience. She is also a women’s personal empowerment coach, and has been able to channel effective techniques into her own self-development after suffering extensive burnout and personal setbacks. Using djembes, tubanos, and various small percussion instruments, Daria has honed her craft to create group coaching and drumming programs that provide sustained health benefits – physical, mental, emotional and spiritual – that can guide and even accelerate your journey toward self-expression, self-confidence, and overall wellbeing. On this episode we talk about how music can heal us and help to combat anxiety and depression, bouncing back from trauma and re-evaluating her life. How to discover your passion and why it’s important not to let money drive your happiness, and how to implement drumming into your life today, and so much more.
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Connect with Daria here and here.