Prison, Mental Health, and How Yoga Changed It All with Brandon Dawson-Jarvis
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This week on Balance Your Life podcast I am joined by Brandon Dawson-Jarvis. Brandon is a Montreal based Social Entrepreneur and yoga instructor. He is the founder of Grove Campus, an organization that organizes and executes fundraising and community events, in addition to leading donation-based yoga sessions. His efforts have resulted in helping families in need with school supplies and Christmas presents, among other initiatives. Brandon is passionate about building stronger communities and helping individuals feel better through meditation and yoga. On this episode we discuss his childhood growing up and the difficulties he faced, his time spent in prison, healing mental health, PTSD, and trauma through mindful meditation and yoga. We also discuss when yoga shifted his mindset and changed his life, and giving back to the community by creating an impact and creating a better world.
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