The Releasing Queen: How to Let Go of What No Longer Serves You with Gabriella Wilder
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This week on Balance Your Life podcast I am joined by Gabriella Wilder. Gabriella is a certified mindset & manifestation coach & huge advocate for living your wildest life. She works with women who know they are meant for more but feel stuck in the same everyday routine. Using techniques like NLP, EFT tapping, hypnosis, manifestation, reiki and breathwork, Gabriella guides women to let go and release anything holding them back so they can show up unapologetically and live their dream life. On today’s episode we talk about how she managed to let go of the need for external validation and start living the life she wanted, how to let go of fears, doubts, and limiting beliefs. We also discuss NLP and EFT; what they are and how they can benefit you emotionally, physical and mentally, as well as techniques you can use to look inward and internally find joy, happiness and abundance.
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